Art of Self-Expression Masterclass

A transformative 3-week online art masterclass on expressing yourself authentically in everyday life

Enrollment ends soon

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"Art of Self-Expression" is a transformative 3-week masterclass empowering individuals to unlock their authentic voice and live a happier life using art.
Through guided sessions, participants explore self-awareness, cultivate authenticity, and build confidence in expressing themselves creatively. Join us to unleash your inner creativity and embrace your unique journey of self-discovery

What you will learn?

WEEK-1

Setting the groundwork for happiness

Establishing the basics of integrating art into daily life to cultivate joy. Understanding the connection between creativity and well-being

WEEK-2

Structuring Your Day for Maximum Joy

Building morning and night routines that incorporate art to start and end the day on a positive note. Creating habits that support mental and emotional well-being.

WEEK-3

Spiritual living and mindfulness

Deepening connection with self through art. enhancing inner peace and self-awareness through creative expression.

WEEK-4

Goal Setting and Sustaining Happiness

USING ART AS a tool for goal setting and long-term happiness. Strategies for sustaining the habits and practices learned throughout the course

WEEK-5

Conclusive Week – Celebrating and Integrating Joy

Reflecting on the journey and progress made during the workshop. Celebrating achievements and sharing experiences. Integrating and applying learned skills into daily life through creative projects and community bonding.

WEEK-1

Setting the groundwork for happiness

Establishing the basics of integrating art into daily life to cultivate joy. Understanding the connection between creativity and well-being

WEEK-2

Structuring Your Day for Maximum Joy

Building morning and night routines that incorporate art to start and end the day on a positive note. Creating habits that support mental and emotional well-being.

WEEK-3

Spiritual living and mindfulness

Deepening connection with self through art. enhancing inner peace and self-awareness through creative expression.

WEEK-4

Goal Setting and Sustaining Happiness

USING ART AS a tool for goal setting and long-term happiness. Strategies for sustaining the habits and practices learned throughout the course

WEEK-5

Conclusive Week – Celebrating and Integrating Joy

Attend this masterclass

if you relate to one of the following

You struggle to express yourself authentically, leading to frustration and stifled creativity

You struggle to express yourself authentically, leading to frustration and stifled creativity

Your fear of criticism or rejection often holds you back from expressing yourself openly.

Your fear of criticism or rejection often holds you back from expressing yourself openly.

You struggle to communicate your thoughts, feelings and desire, leading to misunderstandings and strained relationships.

You struggle to communicate your thoughts, feelings and desire, leading to misunderstandings and strained relationships.

The module includes

2 WEEKLY LIVE SESSIONS:

Engage in two live sessions every week: a Saturday morning community meditation and a Monday thematic workshop, fostering a supportive and interactive learning environment.

COMPREHENSIVE HABIT FORMATION:

Learn to integrate simple art-making habits into your daily routines to enhance happiness and well-being.

HOLISTIC APPROACH:

Explore various aspects of joyful living, including morning and night routines, spiritual practices, goal setting, and mindfulness, all through the lens of art.

1hr Bonus private session with Anushree

Enjoy the exclusive opportunity for a one-on-one session with Anushree, a personalized experience tailored to your unique journey, providing personalized guidance and support to deepen your understanding and application of self-expression techniques.

Weekly Art Prompts, reflective challenge, learnings in the community

Participate in weekly Art Prompts and reflective challenges within our whatsapp community, igniting your creativity, fostering growth, and encouraging meaningful connections as you share experiences and insights with like-minded individuals on your journey of self-discovery.

Exclusive Resource Library:

Gain access to a wealth of resources, including recorded sessions, guided meditations, additional art exercises, accountability partners and weekly check-ins to keep you motivated and engaged throughout the month

2 WEEKLY LIVE SESSIONS:

Engage in two live sessions every week: a Saturday morning community meditation and a Monday thematic workshop, fostering a supportive and interactive learning environment.

COMPREHENSIVE HABIT FORMATION:

Learn to integrate simple art-making habits into your daily routines to enhance happiness and well-being.

HOLISTIC APPROACH:

Explore various aspects of joyful living, including morning and night routines, spiritual practices, goal setting, and mindfulness, all through the lens of art.

1hr Bonus private session with Anushree

Weekly Art Prompts, reflective challenge, learnings in the community

Exclusive Resource Library:

Art mediums that we will explore

Dry colors

Dry colors

Pencil colors/ Crayons/ Pastels

Paints

Paints

Poster colours/ Watercolours

Collage-making

Collage-making

Scissors/Glue/Color papers

What else do you get when you join this masterclass?

A total value of Rs 5999/-
offered at Rs 3500/-

How We Support Your Healing

Supporting Your Journey

FAQs

I am not an artist, can I join?

You need not be an artist to join this workshop. This workshop is for anyone who is interested in art and anyone wants to explore their artistic side.

What if my art does not look good?

Like all other workshops by Pocketfullofhappiness, the focus of this workshop will not be how beautiful or aesthetically appealing the art is, but the focus of the workshop will be on how the process made you feel.

Will recordings be provided?

Yes, recording of the session will be provided for you to watch later and will be available for 1 month.

What all do I need for this class?

You just need a notebook/sketchbook, any dry colors (Crayons/pencil colors) and a black pen.

Testimonials

This is what the participants of the last batch said..

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Pocketfullofhappiness

Meet Your Coach

Anushree Dindorkar

Anushree Dindorkar, an Art for happiness educator who has transformed more than 1000 lives through her Art for wellness workshops. She is certified Happiness Coach from the Berkley Institute of Well being, California and has completed her masters and bachelors from NIFT.

With a community of over 65000 people on instagram, Anushree is on a mission to help people discover their happiest self using art. Join her, in this journey as together we work towards making this world a happier place.

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🌸 BECAUSE ITS NOT ABOUT HOW YOUR ART LOOKS BUT HOW IT MAKES YOU FEEL 🌸

Pocketfullofhappiness™

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